Delivering supervised exercise

All supervised exercise sessions will be delivered remotely using Microsoft Teams. Please have the patients contact details and emergency contact details at hand, in case of an emergency. Please see below for step-by-step guidance on delivering exercise remotely, including some video examples. 

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Videos

Example: How to introduce a remote exercise session

Video description: This video contains an example of delivering an introduction to remote exercise, including: setting up camera, checking space and access to equipment and checking emergency contact details. 

Example: How to ask patient Rate of Perceived Exertion (RPE) in a remote supervised session

Video description: This video provides an example of asking patients their RPE within a remote group supervised session. 

Example: How to provide individualised feedback during group supervised sessions

Video description: This video provides an example of providing individualised feedback to patients during a remote group supervised session. 

STAMINA is a five year research project funded by the National Institute for Health Research (NIHR) in the UK. The programme is designed to evaluate the effectiveness of a long term supported exercise intervention in men with advanced prostate cancer who have undergone medical castration with androgen deprivation therapy (ADT).

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